News and Events

December 24, 2017

This is Part 2 in a series of five articles highlighting the why and how of core development.  We’ll explore the concept, its role in the golf swing, and provide examples of exercises to develop each aspect.

  • Anti-Extension – Part 1

  • Anti-Lateral Flexion – Part 2

    ...

December 15, 2017

This is Part 1 in a series of five articles highlighting the why and how of core development.  We’ll explore the core musculature, its role in the golf swing, and provide examples of exercises to develop each aspect.

  • Anti-Extension – Part 1

  • Anti-Lateral Flexion...

Please reload

Featured Posts

Say The Magic Words: Internal Vs External Coaching Cues

June 29, 2017

1/1
Please reload

Recent Posts

August 1, 2018

March 2, 2018

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle

CONTACT US:  

tim@par5performance.com

440-915-6219

Westlake, OH 44145

Privacy Policy