Par 5 Performance Logo

Book a first time session

  • Facebook - White Circle
  • Instagram - White Circle
  • Twitter - White Circle
  • APPROACH

    • The Par 5 Advantage
    • Movement Patterns
    • Strength
    • Power
    • Conditioning
    • Recovery
  • TRAINING PACKAGES

  • CONTENT

    • Exercise Library
    • News & Events
  • ABOUT US

    • Meet Tim
    • Testimonials
  • More

    Use tab to navigate through the menu items.
    News and Events

    Process v. Outcome

    Today marks the start of the high school golf season. Tryouts begin and many of my golfers have one thing in mind...make Varsity. Goal...
    Piesen goes wire-to-wire to win Golfweek Junior Tour event at Avalon Lakes

    Piesen goes wire-to-wire to win Golfweek Junior Tour event at Avalon Lakes

    Nicholas Piesen fired rounds of 74-77—151 in winning the Boys 13-and-under division at Avalon Lakes by three shots. Piesen took control...
    Junior Golfers Dominating Early

    Junior Golfers Dominating Early

    Spring is finally here and Par 5 Performance's Junior golfers are taking full advantage. After spending the offseason improving their...
    1
    2345
    Featured Posts
    Say The Magic Words: Internal Vs External Coaching Cues

    Say The Magic Words: Internal Vs External Coaching Cues

    Recent Posts

    Process v. Outcome

    Piesen goes wire-to-wire to win Golfweek Junior Tour event at Avalon Lakes

    Piesen goes wire-to-wire to win Golfweek Junior Tour event at Avalon Lakes

    Junior Golfers Dominating Early

    Junior Golfers Dominating Early

    Slings and Swings

    Slings and Swings

    Rotational Power & Core Development - Miscellaneous Core Techniques (Part 5)

    Rotational Power & Core Development - Miscellaneous Core Techniques (Part 5)

    Rotational Power & Core Development - Rotation (Part 4)

    Rotational Power & Core Development - Rotation (Part 4)

    Rotational Power & Core Development - Anti-Rotation (Part 3)

    Rotational Power & Core Development - Anti-Rotation (Part 3)

    Rotational Power & Core Development - Anti-Lateral Flexion (Part 2)

    Rotational Power & Core Development - Anti-Lateral Flexion (Part 2)

    Rotational Power & Core Development - Anti-Extension (Part 1)

    Rotational Power & Core Development - Anti-Extension (Part 1)

    The Relationship of Club Head Speed & Handicap for Youth Golfers

    Search By Tags
    • anti-extension
    • core
    • rotational power
    • TPI
    • TPI Certified
    Follow Us
    • Facebook - White Circle
    • Instagram - White Circle
    • Twitter - White Circle

    CONTACT US:  

    tim@par5performance.com

    440-915-6219

    Avon Lake, OH 44012

    Privacy Policy