top of page
Book a first time session
APPROACH
The Par 5 Advantage
Movement Patterns
Strength
Power
Conditioning
Recovery
TRAINING PACKAGES
CONTENT
Exercise Library
News & Events
ABOUT US
Meet Tim
Testimonials
More
Use tab to navigate through the menu items.
News and Events
Titleist Performance Institute in Cleveland
On March 2nd and 3rd, Par 5 Performance will have an opportunity to participate in another Titleist Performance Institute seminar. ...
Featured Posts
Say The Magic Words: Internal Vs External Coaching Cues
Recent Posts
Process v. Outcome
Piesen goes wire-to-wire to win Golfweek Junior Tour event at Avalon Lakes
Junior Golfers Dominating Early
Slings and Swings
Rotational Power & Core Development - Miscellaneous Core Techniques (Part 5)
Rotational Power & Core Development - Rotation (Part 4)
Rotational Power & Core Development - Anti-Rotation (Part 3)
Rotational Power & Core Development - Anti-Lateral Flexion (Part 2)
Rotational Power & Core Development - Anti-Extension (Part 1)
The Relationship of Club Head Speed & Handicap for Youth Golfers
Search By Tags
TPI
(1)
1 post
TPI Certified
(1)
1 post
anti-extension
(2)
2 posts
core
(2)
2 posts
rotational power
(2)
2 posts
Follow Us
bottom of page